Resources
|
To book a training/nutrition phone consultation (or in person if you live in the Miami area) or speaking/lecture gigs with Anna Lepeley: Send an email to Anna@FemmeFatalePhysique.com or Anna.Lepeley@gmail.com DLP Personal Training - Local Personal Training Service in Miami, FL
If you haven't read my kegeling article yet then Click here, but forget the magic banana. I've provided better choices from a great company. Check them out: Exercisers for vaginal muscles For the best massage therapist (in my opinion): Asis Ibarlucea (786) 280-8803 Located in Coral Gables, FL. I refuse to go to any other massage therapist! He's the real deal for people who train hard. Referred to me by the Orthopedic doctor of the Miami Heat many years ago.
For entertainment purposes: Check out the Bukola Files written by Alex of 95South.com. It's a long one so get comfortable but get ready to laugh.
For a good (FREE) sports nutrition magazine: Top of the line Sports Nutrition magazine. You can't buy it anywhere in stores (yet). I review the books for this magazine. If you'd like a book reviewed contact me at Anna.Lepeley@gmail.com. Click here to subscribe.
My favorite protein: www.naturesbest.com/Beverages.21.45.208.17666.lasso
|
|
