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*Announcements*
If you're looking for nutritional/fitness consulting email me at Anna@FemmeFatalePhysique.com!
And....
Check out the latest Weekend Workout Radio Show with guests Dr. Patrick Jacobs and Dara Wittenberg talking it out w. Anna about the latest quirks in related news: misleading impressions in supplements news/media, Hollywood trainer faces a lawsuit, vasoconstrictors and vasodialators, AND details of an upcoming Dr. Patrick Jacobs project; one you don't want to miss!
And...
Check out one of my favorite songs of the month! The lyrics are hilarious and great to sing along to! Linda Sundblad "Oh father" (Ali Payami remix) It's not available on iTunes yet so I'll have to wait...patiently.
And...
And...
Book your Arnold Sports Festival (March 4-7 Columbus, OH arnoldsportsfestival.com/) hotel rooms soon, they sell out fast! It's quite the freak show that weekend (I'll be there making fun of those deserving) AND I'll be giving a talk out there at the Strength Training Summit! arnoldsportsfestival.com/home/sports-and-events/strength-training-summit.html
Femme Fatale Physique is your ultimate information source for obtaining the elite body. This isn't your yoga/pilates/fad diet website nor your bodybuilding site. This is for the ladies that need and want their bodies in top shape for their work and play. Throw all the gimmicks out the window; I'm bringing you information from legitimate, top of the line research, without half-ass claims. Get ready to disregard the outdated, mundane information your typical dieticians can't let go of and let's also lose all the impractical personal trainer nonsense.
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Let's get down to the science and practicality of what it takes to attain an unsurpassed body composition. I'd like to introduce you to my world of sports nutrition and exercise science to show you just how applicable it is to you, and to your advantage. Whether you're a former athlete, a mom, or in a profession where your body is insistently in the spotlight; Femme Fatale is where the serious girls play hardcore to get the body they want, lean and feminine; guaranteeing the utmost worthy of worship.
-Anna Lepeley, M.S., CSCS, CISSN
Sport Nutrition/Strength & Conditioning/Fitness consultant, Speaker, Writer
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